Personal training built around your body, your lifestyle, and your goals. No fads. No fluff. Just results.
My approach is built on three pillars. Each one is designed to remove confusion, build structure, and deliver measurable results.
Structured Programming
Every session is part of a bigger plan. Progressive overload, periodisation, and exercise selection tailored to your body and your goals. No random workouts.
Clear Guidance
No fad diets. No guesswork. A nutrition plan that fits your lifestyle, preferences, and the results you want to achieve. Simple, sustainable, and effective.
Accountability & Mindset
Consistency is the hardest part. Regular check-ins, progress monitoring, and ongoing support to keep you on track - even when motivation dips.
These are real clients with real transformations. No filters, no gimmicks - just hard work and the right plan.
Choosing a personal trainer is a big decision. You want someone who understands your goals, listens properly, gives you a clear plan, and knows how to get results without wasting your time.
With over 13 years of coaching experience, I've worked with clients of all levels - from complete beginners to experienced gym-goers. Helping them build strength, lose body fat, improve fitness, gain confidence and finally understand what works for their body.
My approach is simple: remove the guesswork, build a plan around you, and support you properly every step of the way.
There is more fitness information available than ever, but that often makes things more confusing, not clearer.
My job is to cut through the noise and give you a structured training and nutrition plan that suits your goals, lifestyle, ability, and experience level. No random workouts. No fad diets. No wasted months wondering if you are doing the right thing.
Everything has a purpose.
Not sure what exercises you should be doing? Confused about what to eat? Tired of starting again every few weeks because nothing seems to stick?
I'll help you understand exactly what you need to do, why you are doing it and how to make it work in real life.
Your training will be planned. Your nutrition will be clear. Your progress will be monitored. You'll have the support that you need to stay consistent.
Every personal training package includes a tailored training programme and nutrition guidance built around you.
Whether your goal is fat loss, muscle gain, strength, fitness, confidence or a complete body transformation, your plan will be designed around your current starting point, your schedule, your preferences and the results you want to achieve.
This is not a one-size-fits-all approach. It is personal coaching built around your body, your lifestyle, and your goals.
Hand-picked client reviews from Google, with the verification link kept close so you can check the source directly.
“I'd advise anyone looking for a fitness trainer to contact Chris Walker. His knowledge is something else. His patience is limitless. From not having done any exercise for a very long time to feeling confident in the gym, lifting weights, doing press ups and enjoying the experience was an absolute eye opener.”
Carolyn Jackson
Google Review
“Chris is the best coach and trainer anyone could ask for. I lost over 2 stones at a steady pace with great support on healthy eating, rehab and strengthening work. I would recommend Chris to anyone and everyone. The best!”
Vinodh Sukumar Victor
Google Review
“Chris is a high level professional trainer who takes enormous pride in everything he does. Each session is varied and well planned out in advance so every session is maximised. I would recommend him to anyone who wants to take on a personal trainer.”
Ray Haughan
Google Review
“I couldn't have found myself a better PT. Chris has been professional and completely focused on me and my goals. He made me feel at ease, helped me understand what I was doing and why, and after 8 weeks I saw amazing results and felt better in myself in every way.”
Sara Pickering
Google Review
“I have been training with Chris 1-1 for one year and have achieved amazing results. He is friendly, motivational and knowledgeable. I never thought I would be the type of person to lift weights, but I am in the best shape of my life.”
Kelly Smyth
Google Review
“Chris is a magician. I've lost in less than 3 months with Chris what I had been struggling to lose for the past 12 months on my own. My strength has improved, my shape has changed, and workouts with Chris are fun.”
Kathryn Moon
Google Review
“I was nervous at first and Chris made me feel completely comfortable straight away. He listened, understood my goals and explained what we needed to do. I now look better, feel better and would highly recommend him to anybody looking for a PT.”
Pamela Houghton
Google Review
“Chris is an amazing PT. He helped me lose weight, set new goals, adapt my plan around issues like a dodgy ankle, and improve nutrition and home workouts. He is friendly, committed and someone I see myself working with far into the future.”
Gabby Jones
Google Review
“I couldn't recommend Chris enough. For over 2 years he has helped me gain strength and manage chronic back conditions. He adapts sessions, researches what he needs to understand, and is as invested in your goals as you are.”
Lauren Storey
Google Review
If you have had a bad personal training experience before, feel out of place in the gym, or worry that you are not fit enough to begin - you are not alone.
The first step is simply a conversation.
My consultations are completely free, friendly, and pressure-free. We'll talk through your goals, your current routine, your struggles, and whether working together is the right fit.
The Pressure-Free Guarantee
A conversation,
not a sales pitch.
Just honest advice, a clear plan and the chance to finally start moving in the right direction.
Fill in the form and I'll get back to you to arrange a free, no-obligation consultation. It's just a conversation - no pressure, no commitment.